Browsing articles from "January, 2014"
Young Heath
Another great session with my young student, Heath. Keep it up buddy- you are doing so well!
Here’s a short clip from today’s training:Heath PB clean
First workout of 2014
‘Your old coach preparing for the Masters 2014 this spring before 42 hits hard’
Snatching from low blocks, doubles up to 110.
Here is the link to the video:Low blocks doubles up to 110.